Friday, August 05, 2011

Mirror mirror on the wall - Exclusive only to Chapel Spa, Carita



Exclusive only to Chapel Spa in the Cotswolds, Carita is a unique and super intense range of skincare and beauty treatments; giving outstanding results with instant radiance, toning, lifting and repairing to any skin type. With the highest quality ingredients and most advanced techniques, Carita is leading force in the anti- aging and beauty Industry.

Sculpting eye lift

This fabulous eye lift

will help to minimise

the appearance of

fine lines and wrinkles

around the eyes which will give

a more defined look around

the eye area.

Carita gold sculpting facial

This gold facial is one of chapel

spa’s signature treatments and

the ultimate in luxuries anti-aging

facials. A completely unique facial

which is full of relaxation.

Facial Tips

1. Cleanse tone and moisturise am and pm twice a day.

2. When applying products to the skin you should always do upwards movements to help lift the skin, this will help with your skins elastin.

3. Always where an SPF, to help protect from the sun rays.

4. Exfoliate once to twice a week, this will help remove any dead skin cells.

5. Use a face mask once a week. Good for hydrating the skin.

Carita Ideal Facial - Buy 4 get 2 free!!

These 'ideal' treatments are specifically designed to provide immediate an intense benefits for every skin type. Each treatment defines and targets a specific skin care need and uses exclusive tecnology to intensify the effectiveness of Cartia's outstanding products. This facial is a fabulous way to relax whilst rescuing and renewing unbalanced skin.

Papaya purity for oily to combination skin

Cotten softness for stressed or sensitive skins

lagoon hydration for dry / dehydrated skins

£74

or

Buy any four of these facials and receive two FREE!!

Offer valid until end of August 201 -1 Quote Glos365

Chapel Spa
North Place
Cheltenham
GL50 4DW

Tel: 01242 518075
E-mail:
info@chapelspa.co.uk

Opening Times

Monday to Friday 8am – 9pm
Saturday 9am – 6pm
Sunday 10am – 6pm
(Bank holidays as Sunday hours)

Beyond the Lens – Creating Art


Written by: Tamara Kwan of TammyLynn Photography


This past Sunday I met a friend at Slimbridge WWT, one of my favourite places to hang out with photography friends. The weather man said it was to rain all morning and that we were to have sunny intervals from around lunch time. This is what I told my friend, told him not to worry! The sun is coming! I must have blinked a lot because I never saw the sun. Also, it didn’t stop raining the whole time I was there; and I was there until they kicked us out at closing time! I rode the trusty Burgman Scooter from Fraser’s of Gloucester there and back in the rain. Guess what, its fun even in the rain! I was pleasantly surprised that I didn’t get very wet; the Burgman is a lovely ride. I love that bike.

Well, the rain didn’t hamper our fun at the park much either, as there are lots of hides at Slimbridge WWT to sit and watch the wildlife from. My friend and I chatted a lot about his recent trip to America and his new 400mm prime lens. He let me have a play with it and yes I now want one! It will be a long while before I get a new lens, but a girl can dream can’t she?

Anyway, back to the flamingo you see above, which I took on this rainy day. Here is the original photo:




It’s not a bad photo really, but it’s not a wow photo either. I really liked the pose of the flamingo on the left and started having a play in photoshop with the photo. I used layers to darken the background and leave the flamingo bright. I decided to drop the bird on the right. I had originally kept the flamingo’s reflection. This is what it looked like:


I must tell you one more thing before I close, as I heard someone talking on BBC Radio Gloucestershire the other day about the Cuckoo bird. Well, as we were being shooed out of the Kingfisher Hide at closing time we heard a Cuckoo and he was quite close. So all of us started looking for him, even the lovely lady who’d come to make sure the hide was empty so she could lock up was looking for him. Then we saw him! Wow! We were so excited I think we scared him away. And of course none of us had a camera out! Oh well. Next time. ;-)

TammyLynn Photography:

Portraits, events, commercial, promotional, fantasy and fun. Bump to baby, home to office. Family Portraits, Special Occasions. Create an image or capture a moment to treasure.

For Studio hire - The London Road Studio

For more information:

TammyLynn Photography
email: tammy@tammylynn.co.uk
Tamara (Tammy) Kwan
Mobile: +44 (0) 7983 826508 (preferred)
Phone: +44 (0) 1453 766029

Towing a caravan or trailer – Top tips and advice part 2.




Written by Jim, JSF Driving School

Last week I covered the legal requirements concerning towing in Part 1. Now I will move on to some useful tips to make sure your towing and driving experience is successful!

Safety Checks

It is vital that any load is carried so that it is not a danger to other road users. The following checks should be made to your trailer or caravan before you set off on your journey:
Correct loading, with the right noseweight on the towbar;
Correctly hitched up, with breakaway cable, or secondary coupling, properly connected and the coupling head fully engaged and locked;
All lights and indicators connected and working ;
Jockey wheel and assembly in fully stowed position;
All windows, roof light and doors properly closed and secure;
Brake systems are working properly;
Tyre pressures are correct.
All fuel supplies are secured and turned off i.e. Liquid gas cyclinders.
The trailer or caravan should be fitted with tyres of the specified rating as mentioned in the manufacturer’s handbook.
Tyre regulations also apply to trailers and caravans, so check tread depth and any damage to the sidewalls of the tyres. It is wise to raise a caravan on supports if it is to remain standing for long periods, taking the weight off the tyres and prolonging their useful life.

Driving Techniques

You will become used to towing, and you can make this easier for yourself by planning ahead and giving yourself more time. Remember to:
Allow more braking time when stopping or slowing down;
Allow for the extra length during your driving, especially when turning or emerging at junctions;
Allow three times the usual distance and time to overtake safely;
SNAKING – ease off the accelerator gradually, allow the steering to ‘twitch’ a little, and reduce your speed until the snaking has stopped;
High-sided vehicles – take extra caution if passing or being passed, allowing as much space as safely possible to avoid turbulence or buffeting effects;
Never tow in the outside lane of a motorway with more than two lanes, unless other lanes are closed off;
Be courteous – improve the image of the tower by checking your mirrors regularly, ensuring that you are not holding up faster traffic. Be prepared to pull over safely if you are causing a hold up!

SPEED LIMITS – Unless road signs instruct otherwise you must not exceed
30mph (48kph) in built-up areas
50mph (80kph) on single carriageways
60mph (96kph) on dual carriageways or motorways.
These speeds should be reduced in high winds or crosswinds, when travelling downhill, or in poor visibility.

If you have any further questions please do get in touch, and myself or my partner Sharn will be glad to help your solve any towing concerns.

T: 0800 3777 138/01452 290278 E: sharn@jsfdrivingschool.co.uk

Thursday, August 04, 2011

Do you know the difference between something that is biodegradable and something which is compostable?



Green Pig EcoStore.com is an independent family run business, supplying compostable and biodegradable waste liners designed to ISO 9001:2008 specifications. We also supply other eco friendly, household products.

The Green Pig branding has been designed to encourage people of all ages to have a responsible approach to the environment. Our aim is to help educate young children about the importance of recycling and encourage them and their families to reduce their carbon footprint.

The older generation will remember Pig Bins, metal bins in the streets for everybody’s food scraps. The bin was emptied every few days and the waste was then fed to animals, mainly pigs and hens. This is now banned in most countries due to animal health concerns. We liken the Pig Bag Caddy Liners supplied by Green Pig EcoStore as a modern day Pig Bin.

Food waste facts: www.teamgreenbritain.org

  • In the UK we throw away 8.3 million tonnes of food and drink every year.
  • Of this 8.3 million tonnes, Waste and Resources Action Programme (WRAP) estimates that 5.3 million tonnes is avoidable. That’s the equivalent of filling 4,700 Olympic-sized swimming pools
  • Stopping throwing away this food and drink could save the equivalent of at least 20 million tonnes of CO2 emissions each year

For information about how to limit your waste go to http://www.lovefoodhatewaste.com/

North Somerset Council food waste is taken to a specialist treatment facility and heated to over 60 degrees Celsius to kill any bacteria. The product of this process is used as an agricultural soil enricher. Some Council’s send their waste to a biomass plants where the food waste is turned into bio-fuel and used to generate power.

Green Pig Facts

Do you know the difference between something that is biodegradable and something which is compostable?

Biodegradable plastic will degrade as a result of bacterial activity. In order to also be classified compostable, the degradation must meet certain specified criteria such as rate biodegradation, maximum residue of material left at a specific point in time and a requirement for the material to have no harmful impact on the final compost or the composting process. All compostable plastic is therefore also biodegradable. The standard for compostable plastic used is the European standard EN-13432. For example, Green Pig EcoStore caddy liners are a bio-degradable plastic manufactured in the UK from corn starch.

Degradable plastics are not compostable. Most of the products using the label Degradable plastic, degrade as result of physical and chemical impact (fracture into smaller pieces of plastic). They are oil based products with special additives that assist their 'fragmentation'. Biological activity is not a significant part of the degradation of these products, or the process is too slow to earn the classification Biodegradable or Compostable (the biological degradation will typically take many years).

Green Pig Fact

Corn Starch Pig Bags are also great for food storage!

Corn Starch Pig Bags allow heat and moisture to evaporatethrough the walls keeping fruit and vegetables fresher for longer than using regular plastic food storage bags.

They are also an excellent barrier to viruses and bacteria which means you can store food safely too.

Green Pig Fact

The UK generates 350,000,000 tonnes of waste every day much of which is food. Typically, almost half of the food purchased ends up as waste. At the current rate the UK will have filled its landfill sites in 9 years time, where shall we put our rubbish then?

When dumped in a landlocked landfill site food waste along with other waste gives off methane gas which contributes to global warming. Dumping food waste in a landfill causes environmental damage. By volume, it is the largest contributor to methane gas production. It causes odour as it decomposes, attracts flies and vermin, and has the highest potential to add Chemical Oxygen Demand (COD) to the leachate which is basically water that filters through landfill sites becoming contaminated with the risk of entering our water supply.

Green Pig Fact

It is estimated that there are 7.4 million dogs in the UK.

Together, they produce up to 1,000 tonnes of faeces everyday. One dog is estimated to produce between 100-200 g of faeces and some 0.25-1.25 litres of urine each day.

ENCAMS, the charity that runs the Keep Britain Tidy campaign, calculated that around 60 percent of the dog owners in the UK (around 4.6 million adults) ignore their dog’s mess and leave it in public places for others to step in it.

Toxocara T. canis is transmitted by dogs and foxes and Toxocara T.catis is transmitted by cats. Both variants come from the roundworm Toxocara. It is the eggs from the roundworm in the faeces that can infect humans.

Random soil sampling shows that the majority of the parks in the UK are contaminated with Toxocara eggs in various stages of development.

The eggs are resistant to freezing and disinfectants and can survive for two years or more. One solution to avoid these eggs is to scoop that poop!

Humans can contract Toxocara through the contact of faeces carrying eggs of the parasite. The parasite can only infect humans if swallowed, which is why the majority of humans infected are children aged 18 months and five years.

This means that picking up after your dog is the responsible thing to do.

Have a look at Green Pig and use the order code Glos365 for free delivery ;-)

Thursday Silks - DIY Probate Runs Risk



It is entirely possible to apply for probate and deal with an estate, without seeing a lawyer, but it’s not without risks warns legal group, Solicitors for the Elderly (SFE).

Many professionally drafted wills contain trusts to save tax, to avoid those who inherit paying care fees and to reduce the likelihood of potential disputes. SFE members have noticed an increase in ‘DIYers’ returning to them to seek advice when they have made a mistake or find the paperwork too tricky.

Mrs A’s will had included a tax saving trust, but when her husband administered the estate, he paid the whole estate to himself. The solicitor was thankfully able to sort out the matter and avoid future complications occurring when Mr A eventually dies.

In Mr G’s case, he sold some shares that had made a gain during the administration of his late sister’s estate and had to pay tax. If he had transferred the shares to himself first, before selling them, he could have avoided the tax.

Local SFE member and associate solicitor at Rickerbys solicitors, Phillipa Bruce-Kerr, said ‘People aren’t always aware of the complexities and assume probate work is straightforward. It is true that it can be, but it is just as true that sometimes it isn’t. In all but the most straightforward cases, it is important to seek timely specialist legal advice that can actually save you money and worry.’

Many SFE members’ practices will offer to work in partnership with the deceased’s family to help and support them with the legal and technical work. As elder law specialists, members can even add value to their work, for example by identifying cases where money is owed to the estate for care funding, which should have been met by the NHS and assist in making a claim.

For further information please contact Phillipa Bruce-Kerr on 01242 224422 or email:

phillipa.bruce-kerr@rickerbys.com